About
Empowering You to Reach Your Full Potential
our benefits
Building a Healthier You with Expert Guidance
At JABFunctionalFitness, our mission is to enhance your quality of life through personalized fitness programs designed just for you. With a focus on improving joint mobility, strength, and overall health, we cater to your unique needs—whether it’s weight loss, strength building, or addressing aches and pains from daily life. Backed by years of experience, our dedicated team of trainers is here to guide and support you every step of the way, ensuring long-term, sustainable results.
Jeremy
Head of Training
Jeremy
Head of Training
Australian Combat And Exercise Boxing Certificate
Level 1 ISAK
My Training Philosophy: "I'm the owner of JABFunctionalFitness, where our main business principle is to improve your quality of life. Whether that's living with less pain, less tightness, help you look better, make you stronger or just feeling more confident in and out of the gym."
"With over 10 years of personal training experience and having done over 1000 PT sessions. Due to this vast experience, I specialise in ALL key areas of fitness and personal training. From nutrition for weight loss, boxing, to training for running and a wide variety of other sports. I will not only give you a great education, I will also explain the vast benefits of why each technique will benefit each individual to help achieve their goals."
My Training Philosophy: "I'm the owner of JABFunctionalFitness, where our main business principle is to improve your quality of life. Whether that's living with less pain, less tightness, help you look better, make you stronger or just feeling more confident in and out of the gym."
"With over 10 years of personal training experience and having done over 1000 PT sessions. Due to this vast experience, I specialise in ALL key areas of fitness and personal training. From nutrition for weight loss, boxing, to training for running and a wide variety of other sports. I will not only give you a great education, I will also explain the vast benefits of why each technique will benefit each individual to help achieve their goals."
- Phone:+61 423 012 958
- Email:JABfunctionalfitness@gmail.com
Christoph
Personal Trainer
Christoph
Personal Trainer
Personal Trainer License |
Certificate III in Fitness |
Certificate IV in Fitness
I started my fitness journey at 24 years old when I was living in Japan. Back then I was heavily overweight and while going on a weight loss journey, I fell in love with the fitness industry. At this point, I left Japan and went back to Austria for the sole reason of getting my Personal Trainer license. After having acquired said license I have been working as a Personal Trainer for more than a year in Austria. Having coached clients from all over the world in the age range of 16 to 78 allowed me to acquire unique competencies and a keen eye for detail when it comes to form and safe exercising. I constantly strive to become better than I was yesterday, even if this means by only one percent at a time and I hope to inspire my clients to do the same.
More than one year in Austria as a Personal Trainer Muscle growth and strength building specialist Experienced in weight loss, weight gain, and flexibility coaching
I started my fitness journey at 24 years old when I was living in Japan. Back then I was heavily overweight and while going on a weight loss journey, I fell in love with the fitness industry. At this point, I left Japan and went back to Austria for the sole reason of getting my Personal Trainer license. After having acquired said license I have been working as a Personal Trainer for more than a year in Austria. Having coached clients from all over the world in the age range of 16 to 78 allowed me to acquire unique competencies and a keen eye for detail when it comes to form and safe exercising. I constantly strive to become better than I was yesterday, even if this means by only one percent at a time and I hope to inspire my clients to do the same.
More than one year in Austria as a Personal Trainer Muscle growth and strength building specialist Experienced in weight loss, weight gain, and flexibility coaching
- Phone:0458427619
- Email:chris.rieser0597@gmail.com
Ready to Begin Your Journey to a Healthier You?
Start your transformation today! Schedule a free consultation with our expert trainers to discover how personalized fitness programs can help you achieve your goals.