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JABFunctionalFitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness. Start your journey to a healthier, stronger you today!
Boost Your Physical Health
Regular exercise strengthens your heart, improves metabolism, and enhances overall well-being.
- Personalized Training Programs
Tailored cardio, strength, and mobility sessions designed to meet your unique fitness goals, including TRX and functional fitness. - Sustainable Weight Loss
Achieve safe, long-term weight loss with personalized programs—no crash diets, just real results.
- Nutrition Education
Learn how to make better dietary choices with a custom nutrition plan to support weight loss or muscle gain.
- Strength & Muscle Building
Engage in targeted strength training for effective muscle growth and improved body composition.
our benefits
Maximum Comfort and Care for Our Clients
We provide a personalized approach, ensuring every client receives the attention and support they need.
Unique Nutrition Programs
We develop customized nutrition plans for weight loss and overall health improvement, helping you achieve long-term results.
165+
Happy Customers
98%
Efficiency
12
Years of Experience
Try my free
incoming training
Regular exercise strengthens the cardiovascular system, reduces the risk.
- 1 individual training
- Personal changing box
- Free access to the gym
- Parking place
Send a request
to get free personal training
training prices
Book Your Trainings
Single Training
$ 19
- 1 hour individual training
- Personal trainings plan creation
- Meal and diet plan creation
- Free support and advice
- Health monitoring
Weekly
$ 50
- 1 hour individual training
- Personal trainings plan creation
- Meal and diet plan creation
- Free support and advice
- Health monitoring
best choice
Single Training
$ 149
- 1 hour individual training
- Personal trainings plan creation
- Meal and diet plan creation
- Free support and advice
- Health monitoring
our benefits
Maximum Comfort and Personalized Care
- Expert Trainers
Our team of highly qualified trainers specializes in everything from joint mobility and flexibility to strength training and weight loss.
- Cutting-Edge Equipment
We use professional, state-of-the-art equipment to provide you with the best tools for achieving your fitness goals.
- Customized Nutrition Plans
Receive a tailored nutrition plan that aligns with your fitness goals, whether it’s weight loss, muscle gain, or overall health improvement.
Video Gallery
One day in the life
of my workout
testimonials
What My Clients Say
EXCELLENTBased on 55 reviewsTrustindex verifies that the original source of the review is Google.Sharon Barrios2024-10-19Thank you Chris for helping me regain my confidence. I am so grateful.Trustindex verifies that the original source of the review is Google.Uri Ami2024-10-16I've been training with Jeremy for the past few years, and I can’t recommend him highly enough as a personal trainer. He has an incredible ability to tailor exercise programs to meet individual needs and goals, no matter your fitness level. Whether you're just starting out or have been training for years, Jeremy is able to create a plan that challenges you while making sure it’s sustainable and enjoyable. His knowledge and commitment have helped me make great progress, and I truly believe he’s the perfect trainer for people of all ages and fitness goals.Trustindex verifies that the original source of the review is Google.Samantha Cavanagh2024-10-12Amazing PT with expert knowledge and genuine care for all his clients. Would definitely recommend Jeremy to everyone!Trustindex verifies that the original source of the review is Google.Martin Edmunds2024-10-12Jeremy is an outstanding trainer. He develops a great understanding of your needs and goals to tailor your specific training program. Awesome stuff.Trustindex verifies that the original source of the review is Google.Dolton Almeida2024-09-16Chris is excellent! He truly listens to my needs and tailors the workout plans to fit my goals. Over the past 2 months, I've seen noticeable improvements in both strength and overall fitness. He regularly checks in on my progress, including my daily walks and nutrition, to keep me on track. If you're looking for a trainer who is attentive, supportive, and knows how to get results, Chris is the one.Trustindex verifies that the original source of the review is Google.Nishanth Stephen2024-09-16Jeremy and his team were amazing. They helped me loose 10kgs in just a couple of months. Really happy with the results. I highly recommend Jab Fitness.Trustindex verifies that the original source of the review is Google.Will Andrews2024-08-31I have had the privilege of working with Chris for the past few months. He has such an intricate knowledge of how to maximise results in the gym, for both beginners and experienced lifters. He helped me push through some plateaus with his techniques and tips. His friendly and personable attitude makes every session actually fun, I would highly recommend him to everyone, regardless of their goals, or experience level 🙂Trustindex verifies that the original source of the review is Google.Katie Mitchell2024-08-30I cannot recommend Jeremy highly enough as a personal trainer. When I came to him after suffering from Acute Vestibular Neuritis, I was still relearning how to walk and navigate everyday life. Jeremy's background in medical science set him apart, as he took the initiative to research my condition further and truly understand what I was going through. He built me up from the ground, combining brain-to-balance exercises with carefully tailored physical training. Jeremy's approach was a game-changer throughout my recovery - he knew exactly when to push and when to pull back, personalising every session to suit my needs. As a result, my recovery was so swift that even my neurologist called it 'remarkable'. I've also seen the way Jeremy interacts with his other clients. He customises every aspect of training, ensuring you receive the support and challenge you need at the right times. I am forever grateful for his guidance and support. Thank you, Jeremy, for helping me regain my strength and balance. If you're looking for a personal trainer who goes above and beyond, Jeremy is your guy.Trustindex verifies that the original source of the review is Google.Elaine Scannell2024-08-26Jeremy really is a great PT. I have injured myself previously but it was obvious Jeremy really listens at the beginning as he designed the perfect program for me. From training with Jeremy I’ve learned that being consistent matters more than giving 100%. I’ve learned giving 70-80%, technique and stretching during workout still gets results without injury or any need for physio which is really important for me. During training Jeremy is friendly, encouraging and always focusing on technique so I stay on track. I would definitely recommend training with Jeremy.Trustindex verifies that the original source of the review is Google.Hamish Edwards2024-08-25Jeremy was excellent, he helped me rehab my knee and get my confidence back in the gym
Feel the difference
before and after trainings
with my clients
We will develop for you a unique nutrition program for weight loss and positive tone of the whole body